Lifestyle and Wellness Consultations

What are Lifestyle and Wellness Consultations? 

These  are virtual appointments designed for  parents that have questions about everyday factors that can impact their little ones  health and well being.  Bring your questions about feeding, sleeping, newborn care, potty training, healthy lifestyle habits, and etc.

Jamie Fairgrieve, PA-C is offering a FREE Tweens & Teens Lifestyle and Wellness class to existing TPG Patients and their Families​ TO discuss VAPES, e-BIKES, and ENERGY DRINKS ON THURSDAY OCTOBER 8, 2026 ON ZOOM. Click here to sign up for this class. 

Jamie Fairgrive, PA-C, is a strong proponent of preventative healthcare with an emphasis on healthy eating and an active lifestyle. Jamie earned her Lifestyle and Wellness Coaching Certification from Harvard University, and she now offers Lifestyle Wellness Consultations to TPG Patients and their Families.  Jamie is willing to discuss questions and concerns that parents have about their infants through teens. 

Common Topics that are discussed:



• Nursing benefits, formula choices and starting solids for infants, as well as healthy food choices for older children
• Sleep routines and strategies, and the importance of sleep at various ages
• Newborn care, navigating the toddler and elementary school years, and communicating with your teen
• Potty training, healthy lifestyle habits, and age appropriate hygiene
• Developmental Milestones, behavioral stages, and helping tweens and teens adjust to their maturing bodies
• The value of exercise, friends, club and team participation

Call your home office to schedule an appointment!